Again, this is old. We did this in the summer. This is the Track and Field day we attended with one of the homeschool groups we are members of. Zoe came in second this year and Austyn came in third (which was amazing in his level because there were so many kids in that level).
There were running races of varying distances, a variety of long jumps, and two types of throwing (speed and distance). I did a post on this last year.